FRESH AIR AND FITNESS
Outdoor fitness has grown hugely recently as an alternative or supplement to the gym based exercise experience. Living locally, I noticed that Boroughbridge appeared to be missing out on the provision of a regular outdoor fitness class. As a fitness instructor with over twenty years experience I thought 'why not' and decided to run the Boot Camp as a facility for everyone in the town to enjoy.
The British climate may sometimes be a challenge in this but with the appropriate clothing every session can be enjoyable - whatever the weather. All the classes take place in the field at the front of Boroughbridge Primary School and we make use of all the natural and man-made features. In addition a range of specifically designed outdoor exercise equipment is made use of during each session.
We cater for all ages and all fitness levels with each participant being advised as to the appropriate fitness grouping for them. The different fitness levels are clearly identified to the instructors with the wearing of different colored exercise 'bibs'. The sessions are designed to be progressive for each person taking part and, as fitness levels improves, so exercisers can move up through the fitness groups.
Sessions take place on a Wednesday at 6.30-7.30pm and Sunday 9.30-10.30am (with further sessions to be added as numbers build up) and participants can choose to attend either once or twice a week. Whatever someone's weight or fitness level, professionally qualified instructors always provide an appropriate level of exercise to ensure all participants enjoy their workout and receive the maximum benefit.
Boot Campers come in all ages and sizes so there is no need to be shy about your first session. After that we guarantee that you'll be back. If you would like to try a free sample session, telephone us on 07710 522203 or arrive 10 minutes before the scheduled start time for a preliminary chat. Further Boot Camp information is also available from our website: www.mattwoodsbootcamps.co.uk
Outdoor fitness has grown hugely recently as an alternative or supplement to the gym based exercise experience. Living locally, I noticed that Boroughbridge appeared to be missing out on the provision of a regular outdoor fitness class. As a fitness instructor with over twenty years experience I thought 'why not' and decided to run the Boot Camp as a facility for everyone in the town to enjoy.
The British climate may sometimes be a challenge in this but with the appropriate clothing every session can be enjoyable - whatever the weather. All the classes take place in the field at the front of Boroughbridge Primary School and we make use of all the natural and man-made features. In addition a range of specifically designed outdoor exercise equipment is made use of during each session.
We cater for all ages and all fitness levels with each participant being advised as to the appropriate fitness grouping for them. The different fitness levels are clearly identified to the instructors with the wearing of different colored exercise 'bibs'. The sessions are designed to be progressive for each person taking part and, as fitness levels improves, so exercisers can move up through the fitness groups.
Sessions take place on a Wednesday at 6.30-7.30pm and Sunday 9.30-10.30am (with further sessions to be added as numbers build up) and participants can choose to attend either once or twice a week. Whatever someone's weight or fitness level, professionally qualified instructors always provide an appropriate level of exercise to ensure all participants enjoy their workout and receive the maximum benefit.
Boot Campers come in all ages and sizes so there is no need to be shy about your first session. After that we guarantee that you'll be back. If you would like to try a free sample session, telephone us on 07710 522203 or arrive 10 minutes before the scheduled start time for a preliminary chat. Further Boot Camp information is also available from our website: www.mattwoodsbootcamps.co.uk
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